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Cylinder Radio

Aug 11, 2023

This interview was originally recorded for the Amplify with Lauren Salaun Podcast. You can check out the podcast here:


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Aug 4, 2023

On this episode of Cylinder Radio, I speak with a high-level Jiu Jitsu athlete Rene Sousa about the importance of mindset when it comes to athletic performance. 

Rene shares his athletic background and how he became the successful Jiu Jitsu fighter he is today despite not being “athletic” as a child. We talk about a...